27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (2024)

This collection of pine nut recipes celebrates the buttery crunch they add to sweet and savory dishes. Just a small amount is all you need to enhance your meals with the delicate, nutty flavor.

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (1)

Pine nuts are one of my favorite crunchy garnishes. You’ll find them sprinkled around the blog on lots of different dishes, from pastas and salads to omelettes and a classic pesto. But the versatility of these buttery little nuts goes far beyond that!

In this collection of pine nut recipes you’ll see just how many delicious ways they can be used. Check out savory dinners, sweet desserts, and more that highlight the flavor of these unique, tiny nuts.

Making the Most of Pine Nuts

You might find them sold as pine nuts, pignon, pinoli, or piñón. But no matter the name, they’re not exactly the cheapest nuts out there. Thankfully, with these tips you can maximize every bit of their flavor for as long as possible.

Keep them Fresh – Avoid the bitterness of rancid pine nuts by storing them in an airtight container or bag in the refrigerator for 1-2 months. Need to store them longer? Pop them in the freezer for up to 6.
Toast them to draw out flavor – Just a few quick minutes in a hot pan will lightly toast and enhance the natural flavors. Keep an eye on them and toss them often to prevent burning.
Use them up! – It’s always tempting to use pricey ingredients sparsely, but with ones like this that are simply better fresh, use them while they’re at their best to enjoy every penny you spent.

With this collection of pine nuts recipes, I know you’ll have abundant inspiration to help you use up every last one.

1. Asparagus Omelette with Ricotta

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This asparagus and ricotta omelette with pine nuts makes a delicious and nutritious breakfast or brunch. It’s really easy to make and is ready in just 15 minutes!

Recipe by: Yummy Addiction

2. Creamy Romanesco Pasta

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This creamy pasta is made with romanesco, anchovies, raisins and pine nuts – and while it sounds like an odd combination, it actually comes together to make a delicious light yet filling family dinner.

Recipe by: Yummy Addiction

3. Shaved Brussels Sprout and Pomegranate Salad

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This shredded Brussels sprout salad with pomegranate seeds, feta cheese, red onion, and pine nuts requires less than 20 minutes to make and is packed with flavor!

Recipe by: Yummy Addiction

4. Beetroot and Feta Salad with Fennel & Pine Nuts

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With just 15 minutes of active cooking and a few simple steps you can make this flavor packed beetroot and feta salad. Loaded with beets, feta cheese, fennel and roasted pine nuts it’s a salad that works in all seasons – perfect to serve just slightly warm.

Recipe by: Always Use Butter

5. Basil Pesto

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Easy to make basil pesto which is better than anything you will purchase in a jar! Can’t beat that homemade freshness!

Recipe by: Herbs & Flour

6. Brown Butter Oatmeal Pine Nut Cookies

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7. Middle Eastern Rice with Raisins and Pine Nuts

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This Middle Eastern Rice Pilaf has incredibly well-balanced sweet and savory flavors thanks to the raisins, spices (allspice and cinnamon), pine nuts and parsley. Makes a wonderful side dish or a meal on its own.

Recipe by: Give Recipe

8. Toasted Pine Nut Hummus

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Toasted Pine Nut Hummus is so easy to make at home, you will never want to buy it at the store again. It is perfect to serve as an appetizer, in your lunchbox, or as an after school snack!

Recipe by: The Two Bite Club

9. Roasted Broccoli Steaks w/ Butter toasted Pine Nuts

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Roasted Broccoli Steaks are a delicious and healthy side dish. They’re pretty enough to serve at a dinner party yet easy enough to make for a weeknight dinner.

Recipe by: The Endless Meal

10. Sweet Potato Quinoa Salad

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Healthy, delicious and tasty – my Sweet Potato Quinoa Salad is a great side-dish or light, meat-free meal. It’s fresh, nourishing, perfect for all occasions and can be made ahead of time.

Recipe by: It’s Not Complicated Recipes

11. Pesto Rosso (Sicilian Tomato Pesto)

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This traditional pesto rosso is creamy and perfect for tossing with your favorite pasta or eaten with toasted bread. It features ricotta cheese, tomatoes and pine nuts, and is made in just 10 minutes!

Recipe by: Maricruz Avalos

12. Pine Nut Cake

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You’ll fall in love with this light and fragrant pine nut cake with a tender, melt-in-the-mouth crumb, soft orange notes, and a gorgeously nutty crust.

Recipe by: A Mummy Too

13. Stuffed Mushrooms with Prosciutto and Toasted Pine Nuts

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14. Torta della Nonna

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Topped with pine nuts and a dusting of powdered sugar, the Torta della Nonna features a lemon vanilla custard inside of a cookie-like crust. It’s delicious!

Recipe by: Spiced Blog

15. Ravioli with Spinach, Sun-Dried Tomatoes and Artichokes

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This ravioli with spinach, sun-dried tomatoes, artichokes and pine nuts is a delicious, easy dinner that comes together in under 20 minutes!

Recipe by: Herbs & Flour

16. Asparagus with Melted Gorgonzola and Pine Nuts

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When I first tried this Asparagus with Melted Gorgonzola and Pine Nuts, I declared it to be one of the best things I’d ever eaten. And if you like those ingredients you might feel that way too.

Recipe by: Kalyn’s Kitchen

17. Roasted Pumpkin and Beetroot Salad

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This hearty Roasted Pumpkin and Beetroot Salad recipe features roasted pumpkin and beetroot that has been tossed in a delicious maple vinaigrette and topped with feta, pine nuts and pepitas. The perfect fall/winter salad or holiday side dish!

Recipe by: Maple + Mango

18. Shaved Zucchini Salad

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This shaved zucchini salad recipe combines lemon, goat cheese, microgreens, and toasted pine nuts for an exquisite and luscious side dish.

Recipe by: This Healthy Table

19. Roasted Pears with Whipped Goat Cheese & Pine Nut Brittle

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Roasted pears transform into an elegant, gluten-free cheese course-meets-dessert with vanilla-infused whipped goat cheese and a sweet, sophisticated pine nut brittle fused with maple syrup.

Recipe by: Yummy Beet

20. Baked Brie Cheese with Sun-dried Tomatoes and Pesto

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Baked brie cheese is topped with pesto, sun-dried tomatoes and pine nuts for a delicious twist on this traditional cheesy, gooey appetizer.

Recipe by: Biscuits & Burlap

21. Easy Crustless Quiche with Spinach & Feta

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This crustless quiche recipe is packed with spinach, feta cheese, onions and garlic as well as a little lemon zest and nutmeg for added flavor. Plus it’s topped with pine nuts for extra crunch!

Recipe by: Elizabeth Chloe

22. Eggplant Miso Pesto Pasta

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A dish, full of bright, bold notes, from the squeeze of a lemon, toasty pine nuts and subtle toothsome bites of tender eggplant. It’s simple, easy and absolutely luscious!

Recipe by: Serving Dumplings

23. Beef Braciole with Pine Nuts and Raisins

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Beef braciole is Italian comfort food at its best! Comprised of thinly sliced beef rolled with breadcrumbs, cheese, pine nuts, and raisins, this is truly a dish that you will crave every time you’re making a pot of sauce.

Recipe by: Sip and Feast

24. Chicken Rice Pilaf

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This Chicken Rice Pilaf is a festive yet easy to make rice pilaf recipe that you can make in under an hour. It is made by cooking rice that is flavored with allspice, pine nuts, and currants and topping it off with shredded chicken and fresh herbs.

Recipe by: Foolproof Living

25. Green Beans with Lemon, Parmesan, and Pine Nuts

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Green Beans with Lemon, Parmesan, and Pine Nuts are quickly stir-fried to to turn fresh green beans into a special side dish. And if you love pine nuts, this might become your favorite way to cook green beans!

Recipe by: Kalyn’s Kitchen

26. Sun Dried Tomato Pesto Pasta

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Sun dried tomato pesto pasta is a creamy vegan pesto sun-dried tomato sauce over whole grain pasta with artichokes, pine nuts, and fresh herbs.

Recipe by: Erica’s Recipes

27. Roast Vegetables with Feta and Pine Nuts

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This is a simple recipe for roast vegetables with feta and pine nuts that works well as a mezze/side dish. A recipe bursting with flavor!

Recipe by: Tiffin And Tea

FAQs

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving? ›

Pine nuts are a great source of nutrients when consumed moderately. However, eating them in excess can worsen medical conditions like arthritis or inflammatory bowel disease. In addition, pine nuts contain omega-6 fatty acids in the form of linoleic acid, which aggravates inflammation.

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Is eating too much pine nuts bad for you? ›

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Do pine nuts suppress appetite? ›

That said, a one-ounce serving of pine nuts provides many essential nutrients, including dietary fiber, which can help you feel satisfied and full. As a result, pine nuts can help reduce your appetite and promote healthy weight management.

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Are pine nuts good for anxiety? ›

These nuts also reduce anxiety, depression and stress. Furthermore, they are an excellent option for great brain health and you can enjoy them in a roasted form as well. Here are some excellent pine nut options that you can choose from for a healthy snack.

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How do you treat pine nut syndrome? ›

The only treatment is to cease ingesting implicated nuts and to wait for symptoms to abate.

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Who Cannot eat pine nuts? ›

Those with a tree nut allergy or peanut allergy may also be allergic to pine nuts. As a result, it is best to speak with an allergist to ensure that eating products that may have come into contact with pine nuts is safe.

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Are pine nuts inflammatory? ›

Reduces Inflammation

Pine nuts contain pinolenic acid, an omega-6 fatty acid. This compound has been shown in studies to reduce inflammatory markers. 9 Inflammation can lead to chronic illness, including cancer, cognitive decline, and heart diesease.

Are pine nuts good for hair? ›

Pine Nuts –

Apart from being absolutely delicious, these nuts contain an abundance of zinc, necessary for cell division of hair follicles. As pine nuts are super easy to cook, you can easily add them to your diet for your daily dose of zinc.

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What are the best 2 foods to rid anxiety in your body? ›

Research has linked foods like avocado, oranges, or oysters to reduced feelings of anxiety. Drinks like water and 100% fruit juice can also be beneficial if you have a lot of anxiety and stress. Those foods and drinks contain antioxidants, minerals, and vitamins that help alleviate anxiety symptoms.

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Can pine nuts help you sleep? ›

Nuts are a good plant-based source of melatonin, your body's sleep-promoting hormone. Melatonin helps to prime your body and brain for sleep and keep your sleep-wake cycle in check. Reach for walnuts, pistachios, almonds, pine nuts, and chestnuts in particular.

What are the side effects of pine nuts? ›

If you're allergic to pine nuts, you may experience symptoms such as hives, itching, swelling of the mouth, throat or other parts of the body, difficulty breathing, dizziness, stomach pain, diarrhea, nausea, or vomiting. Severe reactions may result in anaphylaxis, a life-threatening condition.

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Can you feel sick after eating pine nuts? ›

People have reported experiencing a metallic or bitter taste within 48 hours of eating pine nuts. This can last for up to two weeks. Doctors are uncertain what causes pine mouth syndrome, but do not believe it is harmful to health. It is not thought to be an allergic reaction.

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Do pine nuts give you gas? ›

Pistachios, cashews, peanuts and pine nuts are all bloat promoting snack. Though they're healthy and are recommended as post and pre-workout snacks, these foods contain chains of sugars called galacto-oligosaccharides (GOS). Humans lack the enzymes to break the chains; therefore, nuts become food for gut bacteria.

How many pine nuts are too many? ›

The appropriate amount of pine nuts to consume daily can vary depending on factors like your age, overall health, dietary requirements, and any medical conditions you may have. In general, a small handful of pine nuts (about 1 ounce or 28 grams) as a snack or part of a meal is a reasonable portion size.

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Are pine nuts bad for liver? ›

Pinolenic acid is a polyunsaturated fatty acid isolated exclusively in pine nut oil ( 6 ). Pinolenic acid may help lower LDL cholesterol levels in the blood. Rat studies have suggested that pinolenic acid causes the liver to take up and metabolize more LDL cholesterol from the blood ( 7 , 8 ).

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What happens if you eat too many nuts in a day? ›

More importantly, eating too many nuts can actually lead to food toxicity which can range from mild symptoms to severe illness. In addition, many nut varieties contain the amino acid L-Arginine, which can cause mouth ulcers if you over-indulge.

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