Gluten-Free Sweet Potato Casserole Recipe (Dairy-Free) (2024)

FAQs

What to eat with sweet potato casserole? ›

Be sure not to miss the rest of our classic Thanksgiving recipes! We always serve this sweet potato casserole with southern cornbread dressing, a fresh green bean casserole (from scratch and so delicious!), and a bacon-roasted turkey that everybody raves about!

None of our products contain gluten.

The short answer is yes. Sweet potatoes are naturally gluten free and do not contain any gluten-containing ingredients.

Yes, sweet potatoes are also naturally gluten-free. However, as with regular potatoes, when cooking them, you need to ensure that there are no gluten-containing ingredients. Or, if you are craving gluten-free snacks like sweet potato chips, remember to read the label in case they have any additives with gluten.

Chicken: Chicken, whether roasted, grilled, or pan-seared, complements the natural sweetness of sweet potatoes. You can season the chicken with herbs, spices, or citrus for a delicious contrast. Pork: Pork and sweet potatoes create a delightful combination.

Fruit and Vegetables

Carrot, cauliflower, coconut, corn, endive, garlic, ginger, lime, orange, persimmon, pineapple, potato, rosemary, spinach.

Cinnamon is a gluten-free spice obtained from the bark of the Cinnamonum tree. Some people are sensitive, allergic, or intolerant to gluten. While naturally obtained cinnamon is gluten-free, processed cinnamon powder may sometimes contain gluten.

Quinoa (pronounced keen-wah) is gluten-free and is a great alternative to gluten-containing grains. It is a nutritionally dense whole grain that gives a higher amount of antioxidants than other common grains eaten on the gluten-free diet. It's also one of the few plant foods that is considered a complete protein.

Is potato starch good for celiac disease? Potato starch is great for those with celiac disease because it's a natural, gluten-free flour. Making it a great alternative to wheat flour and other gluten-based flour.

Summary. In short, cream cheese is naturally gluten-free. Philadelphia Brand Cream Cheese blocks and plain whipped cream cheeses are not made with any gluten-containing ingredients and should be safe for those with celiac disease.

Does rice have gluten? ›

Yes, all rice (in its natural form) is gluten-free. Rice is one of the most popular gluten-free grains for people with celiac disease. Many gluten-free packaged goods are made with rice flour instead of wheat flour. Although rice is naturally gluten-free, there are some instances where it may not be gluten-free.

People with kidney problems must avoid eating sweet potatoes because an improper functioning kidney cannot remove potassium from their body, causing high potassium levels that can be harmful to them. Sweet potatoes contain high amounts of oxalates that may increase the risk of calcium-oxalate kidney stones.

Mayonnaise or “mayo” is typically made from naturally gluten-free ingredients: eggs, oil, vinegar, lemon and sometimes mustard/mustard seed or other spices. Mayo brands that have a gluten-free label have passed thorough testing and are safe to eat for people with celiac disease.

All varieties of avocado in their natural state are definitely gluten-free.

Spoiler: They're not the same vegetable.

That's because sweet potatoes and yams are in fact very different vegetables that we've come to refer to interchangeably for a number of reasons over the years. While a dish may arrive at your table calling itself "candied yams," it may well have been made with sweet potatoes.