Whole Roasted Miso Aubergine | Vegetables Recipes | Jamie Oliver (2024)

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Whole roasted miso aubergine

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“I’ve met quite a few people who don’t love aubergine, and I can honestly say most of the time it’s because of the way it’s cooked. That rubbery, dry, slightly squeaky texture is pretty off-putting, but that’s purely because it hasn’t been cooked for long enough. Aubergines are a beautiful thing, and when given the right care they are stunning. Take this recipe, for example – I treat the aubergines like a piece of meat, slashing them, marinating them and slow-roasting them whole. The result is a deliciously creamy and fragrant dish that takes little effort to make. The other bonus is that you don’t use much oil, as you cook the aubergines whole, so it’s light too. ”

Serves 4

DifficultyNot too tricky

Vegetables

Nutrition per serving
  • Calories 124 6%

  • Fat 6.6g 9%

  • Saturates 1.2g 6%

  • Sugars 6.6g 7%

  • Salt 1.5g 25%

  • Protein 4g 8%

  • Carbs 12.8g 5%

  • Fibre 1g -

Of an adult's reference intake

Whole Roasted Miso Aubergine | Vegetables Recipes | Jamie Oliver (3)

Recipe From

Stirring Slowly: Recipes to Restore & Revive

By Georgina Hayden

Tap For Method

Ingredients

  • 3cm piece of ginger
  • 4 cloves of garlic
  • 2 small green chillies
  • 2 aubergines
  • groundnut oil
  • 200g vine cherry tomatoes
  • 4 spring onion
  • ½ a bunch of coriander
  • 1 lime
  • 1 tablespoon tamarind paste
  • ½ tablespoon honey
  • 3 tablespoons white sweet miso

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Whole Roasted Miso Aubergine | Vegetables Recipes | Jamie Oliver (4)

Recipe From

Stirring Slowly: Recipes to Restore & Revive

By Georgina Hayden

Tap For Ingredients

Method

  1. Preheat your oven to 180°C/350ºC/gas 4.
  2. Peel the ginger and garlic, and finely slice the chillies. Pierce the aubergines all over with a paring knife, as if you were making incisions into a piece of meat.
  3. Grate the ginger into a large mortar and pestle, and bash together with the garlic, chillies and a good pinch of salt until you have a thick paste. Mix in just enough oil to make it spoonable, then spoon the mixture over the aubergines and massage it into the incisions, really getting the flavours inside.
  4. Place the aubergines in a large roasting tray, dot the cherry tomatoes around, and pop into the oven for 40 minutes, turning a couple of times.
  5. While the aubergines are cooking, trim and finely slice the spring onions and roughly chop the coriander, stalks and all. Put into a bowl, squeeze over the lime juice to coat and mix all together. Leave to one side.
  6. Mix together the tamarind, honey and miso and add enough water to make a thick glaze. Remove the roasting tray from the oven after 40 minutes, turn the oven up to 200°C/gas 6, and drizzle the miso glaze over the aubergines. Pop back into the oven for a further 15 minutes, to caramelise, then remove and leave to cool a little.
  7. Working carefully, remove the stalks from the aubergines and discard them, then roughly chop the flesh in the tray into coarse chunks. Stir in the dressed spring onions and coriander and serve right away.

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Whole Roasted Miso Aubergine | Vegetables Recipes | Jamie Oliver (8)

Recipe From

Stirring Slowly: Recipes to Restore & Revive

By Georgina Hayden

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Whole Roasted Miso Aubergine | Vegetables Recipes | Jamie Oliver (2024)

FAQs

How to roast aubergine in Jamie Oliver? ›

Place the aubergines in a large roasting tray, dot the cherry tomatoes around, and pop into the oven for 40 minutes, turning a couple of times.

Do you need to soak aubergine before roasting? ›

As modern varieties are much less bitter, that is no longer necessary, unless you're planning to fry them – aubergines soak up oil like a sponge and salting helps reduce that.

What to eat with miso eggplant? ›

Serve eggplant with rice, pak choi, coriander leaves, sesame seeds and remaining sauce on the side. Option to drizzle over sesame oil. Serve kids plain rice, chopped greens and flesh from eggplant (scoop out of the skin).

Why do you soak eggplant before cooking? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

How do you roast eggplant so it's not bitter? ›

If you are worried that the eggplant might be bitter, slice or cube it, then salt it liberally and allow it to drain for an hour or so before cooking. Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.

What is the difference between Japanese eggplant and regular eggplant? ›

Japanese eggplants offer a sweeter, more tender, and more delicate taste than standard American eggplants. Because they're smaller and longer, they possess fewer seeds. This rids them of that typical vegetal bitterness that you'll find in some eggplant varieties.

Do you keep miso paste in the fridge? ›

Miso should be stored in a covered container and to maintain its colour and flavour, refrigeration is best. As a general rule, the lighter the colour and flavour, the more careful you will need to be and refrigeration is best. Sweet miso should be consumed within three weeks of opening, white miso within 3 months.

Do you have to peel eggplant before roasting? ›

If you plan on turning your roasted eggplant slices into a dip like baba ganoush, you would remove the peel, but for regular roasted eggplant recipes like this one, leave the peel on.

How should aubergine be cooked? ›

Spread out the aubergine in a roasting tin or on a baking sheet (you may need to use two) and drizzle with the oil. Turn the pieces over with your hands and season. Roast for 15-20 mins, turning the slices halfway through cooking, or until they are dark golden on the outside and soft inside.

Is aubergine the same as eggplant? ›

Aubergine or Eggplant

The British word for eggplant is aubergine, which has French, Catalan, and Arabic origins. Some say the less common white varieties of the typically purple plant led to the name used in the United States, but the terms are generally interchangeable regardless of color or shape.

What is the secret to tender eggplant? ›

The other trick for perfect roasted eggplant? Cooking it at a high temperature (425 F / 218 C) for enough time (25-30 minutes) to give it a browned exterior and tender interior. Just look at those cubed purple beauties! & Super snack-able!

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